Adult Summer League

2024 Summer Leagues

We are pleased to announce our 2024 Summer Season will begin the week of May 13th!  Our 2024 Summer leagues will be 7-on-7, following our Outdoor League Rules

Registration for the 2024 Summer Seson will open Thursday, March 28th!

TUC's Safe Return to Play - COVID-19 Prevention Guidelines.  TUC strongly ureges and recommends all members able to get a COVID-19 vaccine to do so and remain up-to-date with Health Canada, Ontario Ministry of Health, and Public Health Agency of Canada recommendations and guidelines on vaccines.

The league offerings listed below are ADULT Summer Leagues and are intended for Adult (18+) participants only.

For information regarding our Youth offerings, please visit the Juniors Program Summary page, or learn how youth can participate in adult leagues through our Juniors Participation Policy. Read below for further details on each offering and league information.

Monday | Tuesday | Wednesday | Thursday | Sunday 

Day Dates Game Times Divisions Ratio Team Cost Individual Cost
Monday May 13 - Aug 26 6:45pm* East / West  4:3 or 3:4 (endzone rule in effect) $2100 $175
Tuesday May 14 - Aug 27 6:45pm* East / West 4:3 or 3:4 (endzone rule in effect) $2100 $175
Wednesday May 15 - Aug 28 6:45pm* Comp / East / West 4:3 or 3:4 (endzone rule in effect) $2100 $175
Thursday May 16 - Aug 29 6:45pm* East / West 4:3 or 3:4 (endzone rule in effect) $2100 $175
Sunday May 26 - Aug 25 5:00 - 7:00pm Masters / Grand Masters 4:3 or 3:4 (endzone rule in effect) n/a $150

* Teams may have games scheduled to start later than 6:45 pm. Games will be scheduled to evenly share time slots / fields amongst teams as best as possible.


General League Info

The TUC Summer Leagues will start the week of May 13th and will run through to August 30th.  

Every day of the week is treated as a separate league and on each weeknight ther are seperate divisions.  We will do our best to locate games in the areas described, with Yonge Street acting as the general dividing line between East and West. All Competitive Division games will be played in a set location(s) throughout the City.

Rules regarding gameplay can be found on the rules page.  Team captains must assist in enforcing the rules. Please abide by the Spirit of the Game when dealing with this (and any other game) issue. For the 2024 summer season, all league games will be 7-on-7 Mixed, (4:3 OR 3:4 gender ratio - ENDZONE CHOOSES Ratio) with the game ending at a set determined time by the captains or sun-down. 

NOTE ON GENDER EQUITY: TUC is committed to advancing gender equity within our community to ensure Ultimate is a space for participants of ALL genders. Sport has traditionally operated with a gender binary framework - Co-ed divisions, Women's Divisions and Men's Divisions. We at TUC understand and recognize that gender is a spectrum, and we want participants with diverse genders to feel welcomed and included. For clarity, TUC wants to remind all participants of the gender roster categories for our leagues for the Summer 2024 season:

  • Woman/Female Roster Designation = Woman, Non-Binary and Two-Spirit: may include women (cis and trans), non-binary players, and two-spirit players.
  • Open Roster Designation = Open, Non-Binary and Two-Spirit: may include men (cis and trans), women (cis and trans), non-binary players, and two-spirit players.

The 2024 Summer League Captains' Meeting(s) will be in person the week of May 6th at Monarch Park Stadium.  Details will be released to Team Captains on April 29th.

League Contacts: The TUC conveners for the 2024 Summer League will be announced soon. General questions about leagues should be addressed to the convener listed for the league in question. However, in order to reduce the flood of emails to the convener, if you are a player and have a question about TUC or the league, please ask your team captain first or contact the appropriate person as listed on the TUC contacts page. Your team captain is your first point of contact with TUC when it comes to administrative matters.


Registration for Summer Leagues will open March 28th, 2024.

The cost for team registration is $2,100 based on the 15-week season we are able to offer.  For 2024, TUC has seen (on average) a 5% increase over our 2023 summer field rental fees across all our vendors (City of Toronto, Razor, TDSB).

Individual registration (for those who want to register as a solo player) is setup so that TUC can match you with a team in need of additional players, or a HAT team will be created based on player preferences.  You can also check out our matchmaker service to connect with teams looking for players.

If you have any questions, contact adults@tuc.org.

All players must be valid TUC members. If you possess a 2024/2025 membership that was valid for April 2024 - March 2025 then you must acquire a new membership in order to play in ANY Summer Leagues (league fees still apply). If you are joining the Club in the Summer we offer an Introductory membership for brand new TUC members, which runs through to March 31, 2025. To help introduce new players to Ultimate and to accommodate visitors from out-of-town, there are monthly membership options available. All players must sign the waiver of liability form before stepping on the field. In order to enforce these stipulations, we rely heavily on the honour system and on our team captains. Please abide by the Spirit of the Game when dealing with this (and any other game) issue.

For more information on becoming a TUC member, visit our Becoming a Member page. For assistance with registering a team or as an individual, see our How to Register page.


Important Dates for Summer 2024

Below are some important dates for Summer 2023 to give you an idea of what's happening and when you need to get moving. For a complete listing of all TUC events, please go to the TUC events calendar. For emphasis, only the most important dates pertaining to the summer leagues are listed here. Note that this list will be updated as dates are finalized.

  • March 28th -- Summer League registration begins @ 10am!
  • May 3rd -- Summer League registration closes @ 6pm!
  • Week of May 6th -- MANDATORY Captains' Meeting
  • Week of May 13th -- First week of 2024 Summer League
  • Week of August 19th -- Last official week of 2024 Summer League
  • Week of August 26th -- Rain week for the 2024 Summer League
  • Weekend of September 7th and 8th -- Summer Playoffs (CONFIRMED)

* Individual Player Registration *

Players will provide information and playing preferences through the registration questionnaire. The questionnaire will help us to either match the individual player with a team or create a HAT team. It is not guaranteed that we will be able to match each player with a team or create a HAT team.

​NOTE:  This registration is designed to collect information from you that will be used to either: match you with a team looking to take on additional players or create a new team. Generally speaking, female-matching players are in higher demand on league and hat teams. While there is no guarantee of getting on a team, open players who sign up with a female-matching partner will be more likely to find a spot on a team. Priority will also be given to players who are joining the league for the first time.  Note: It is not guaranteed that we will be able to match you with a team or be able to create a new team. In the event we are not able to get you on a team for the summer season, any league fees and/or membership fees will be refunded.

Cost:  $175 ($154.87 + HST)

Individual Player Registration: https://www.tuc.org/zuluru/events/view?event=2236

Registration status: Registration will open on Thursday, 28 March, 2024 at 10 am.


* Monday Mixed Leagues *

The Monday Mixed Leagues are a 7-on-7 offering (4:3 or 3:4 gender ratio - end zone chooses rule in effect). Two league options (East and West) will be available (dependent on field availability).

Dates: Starts Monday, May 13th and finishes Monday, August 19th (15 weeks); Monday August 26th will be held as a 'rain-date'
Game Times: 6:45 pm (some games on 'lit' fields may start later)
Location: Throughout the GTA (view a map of potential fields here).  EAST leagues will play on fields EAST of Yonge St. and WEST leagues WEST of Yonge St.  Please note TUC may schedule some games on central fields if we need to, depending on field available and league size.
Format: 7-on-7 Mixed (League Format). Gender ratio is 4:3 OR 3:4 (with endzone rule in effect; read more here)
Cost:  $2,100 ($1,858.41 + HST) 
Maximum number of Teams - East: 26 total teams (subject to change based on field availability)
Maximum number of Teams - West: 16 total teams (subject to change based on field availability)

Monday East Team Registration: https://www.tuc.org/zuluru/events/view?event=2226

Monday West Team Registration: https://www.tuc.org/zuluru/events/view?event=2227

Registration status: Registration will open on Thursday, 28 March, 2024 at 10 am.


* Tuesday Mixed Leagues *

The Tuesday Mixed Leagues are a 7-on-7 offering (4:3 or 3:4 gender ratio - end zone chooses rule in effect). Two league options (East and Central/West) will be available (dependent on field availability). 

Dates: Starts Tuesday, May 14th and finishes Tuesday, August 20th (15 weeks); Tuesday, August 27th will be held as a 'rain-date'.
Game Times: 6:45 pm (some games on 'lit' fields may start later)
Location: Throughout the GTA (view a map of potential fields here).  EAST leagues will play on fields EAST of Yonge St. and WEST leagues WEST of Yonge St.  Please note TUC may schedule some games on central fields if we need to, depending on field available and league size.
Format: 7-on-7 Mixed (League Format). Gender ratio is 4:3 OR 3:4 (with endzone rule in effect; read more here)
Cost: $2,100 ($1,858.41 + HST)
Maximum number of Teams - East: 28 total teams (subject to change based on field availability)
Maximum number of Teams - West/Central: 12 total teams (subject to change based on field availability)

Tuesday East Team Registration: https://www.tuc.org/zuluru/events/view?event=2228

Tuesday West/Central Team Registration: https://www.tuc.org/zuluru/events/view?event=2229

Registration status: Registration will open Thursday, 28 March, 2024 at 11 am.


* Wednesday Mixed Leagues *

The Wednesday Mixed Leagues are a 7-on-7 offering (4:3 or 3:4 gender ratio - end zone chooses rule in effect). Three league options (Competitive, East and West) will be available (dependent on field availability). 

Dates: Starts Wednesday, May 15th and finishes Wednesday, August 21st (15 weeks); Wednesday, August 28th will be held as a 'rain-date'.
Game Times: 6:45 pm (some games on 'lit' fields may start later)
Location: Throughout the GTA (view a map of potential fields here).  EAST leagues will play on fields EAST of Yonge St. and WEST leagues WEST of Yonge St.  Please note TUC may schedule some games on central fields if we need to, depending on field available and league size.
Format: 7-on-7 Mixed (League Format). Gender ratio is 4:3 OR 3:4 (with endzone rule in effect; read more here)
Cost: $2,100 ($1,858.41 + HST)
Maximum number of Teams-Comp: 10 total teams (subject to change based on field availability)
Maximum number of Teams-East: 24 total teams (subject to change based on field availability)
Maximum number of Teams-West: 12 total teams (subject to change based on field availability)

Wednesday Comp Team Registration: https://www.tuc.org/zuluru/events/view?event=2230

Wednesday East Team Registration: https://www.tuc.org/zuluru/events/view?event=2231

Wednesday West Team Registration: https://www.tuc.org/zuluru/events/view?event=2232

Registration status: Registration will open on Thursday, 28 March, 2024 at 12 noon.


* Thursday Mixed Leagues *

The Thursday Mixed Leagues are a 7-on-7 offering (4:3 or 3:4 gender ratio - end zone chooses rule in effect). Two league options (East and West) will be available (dependent on field availability). 

Dates: Starts Thursday, May 16th and finishes Thursday, August 22nd (15 weeks); Thursday, August 29th will be held as a 'rain-date'.
Game Times: 6:45 pm (some games on 'lit' fields may start later)
Location: Throughout the GTA (view a map of potential fields here). EAST leagues will play on fields EAST of Yonge St. and WEST leagues WEST of Yonge St.  Please note TUC may schedule some games on central fields if we need to, depending on field available and league size.
Format: 7-on-7 Mixed (League Format). Gender ratio is 4:3 OR 3:4 (with endzone rule in effect; read more here)
Cost: $2,100 ($1,858.41 + HST)
Maximum number of Teams-East: 24 total teams (subject to change based on field availability)
Maximum number of Teams-West: 14 total teams (subject to change based on field availability)

Thursday East Team Registration: https://www.tuc.org/zuluru/events/view?event=2233

Thursday West Team Registration: https://www.tuc.org/zuluru/events/view?event=2234

Registration status: Registration will open on Thursday, 28 March 2024 at 1 pm.


* Sunday Masters / Grand Masters League*

The Sunday Masters / Grand Masters League will be a 7-on-7 offering (4:3 or 3:4 gender ratio - end zone choosee rule in effect).

Dates: Starts Sunday, May 26th and finsihes Sunday, August 25th (14 weeks - no games on May 19th)
Game Time: 5:00 - 7:00 pm
Location: Greenwood
Format: 7-on-7 Mixed (League Format). Gender ratio is 4:3 OR 3:4 (with endzone rule in effect; read more here)
Cost: $150 ($132.74 + HST)
Maximum number of individuals: 80 individuals; 44 open players and 36 female-identifying players (4 total teams with 20 roster spots per team)

Individual Registration:  https://www.tuc.org/zuluru/events/view?event=2235

Registration status: Registration will open on Thursday, 28 March 2024 at 10 am.

Spirit, Safety & Fields

Spirit of the Game is an integral part of Ultimate. In order to encourage teams to play with Spirit, we are requiring all teams to submit a Spirit score as well as a game score after each game. It is the responsibility of both team captains to submit a spirit score for the other team after every game.

In the interest of safety, the TUC strongly discourages games from taking place on grass fields during poor weather or on soggy fields. If the weather becomes severe during your game (i.e. thunderstorms), be sure to follow TUC's Bad Weather PolicyMetal cleats are not allowed under any circumstances. Plastic/rubber cleats are allowed at Monarch Park Stadium, Lamport Stadium, UCC, and Lakeshore Collegiate Dome, but NOT at the Downsview Hangar. Running shoes or turf shoes at the Hangar only, absolutely no cleats there! Foot blocks are not allowed except with the explicit prior agreement of both team captains. Any foot block, attempted or successful, should be treated as a foul.

Since field space is difficult to find, the TUC is always concerned about the possibility of losing currently permitted fields. Permits can be revoked if teams engage in prohibited activities or as the result of complaints from neighbourhood groups. Therefore, we remind everyone of the following policies:

  • The consumption of alcohol and recreational drugs is NOT allowed at the fields, whether before, during or after a game. If you wish to engage in such activities, please do so in the privacy of your own home.
  • Smoking Ban Bylaw: It is illegal to smoke tobacco within 9 meters of sports fields. 
  • Use Spirit when dealing with other users of the parks. This means being polite to the people who inadvertently stray onto the field during your game. Also, bring the permit with you to your game to head off conflict with other users of the field.
  • Use common sense and be considerate of the neighbours. This means that you do not pee in the bushes, against the side of a house or in the middle of the field. Also, do not block driveways with your car.
  • If problems arise with fields, such as poor condition or conflict with other groups (e.g. soccer), please bring them to the attention of the league convenor and the fields coordinator. Do not take it upon yourself to solve the problem.